The unexpected wave

Have you ever been going about your day and then depression just hits you like a wave, sweeps you off your feet, and causes you to feel as if you’re being dragged down, and you know you have to fight it because you can’t just collapse at your desk, so you keep struggling and grinding ahead with your day because you have to, not because you want to?

(I’m in treatment for it and anxiety and I have a lot more good days since I started, but somedays it still ambushes me.)


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